To discover more about these differences, I am going to give you an instruction now that I want you to follow without thinking about it too much. The choice of one or the other also affects your voice profoundly. These are crucial distinctions in your way of relating to the present and they create fundamental differences to how you experience life and how you communicate. It is like being present as an observer, looking on at everything that is happening, with your feelings locked away inside you. When it is not expressing what is going on, there is a disconnect, a sense of being at one remove. When your voice successfully expresses what is going on for you, you are present in the moment, experiencing and feeling in real time. What is the difference in your state of mind between the two cases? We have seen that your voice can express what is going on for you at a deeper level or it can simply fail to mirror your feeling and on the contrary actually disguise it.
#Deeper voice training how to#
They and others can benefit greatly by learning how to use the voice efficiently and safely.A good head and a good heart are always a formidable combination. Young schoolteachers often have hoarse and scratchy high sounding voices after their first year of teaching (sounding like they were in the bar or club all night, yelling). If you're particularly concerned about how your voice sounds, a speech language pathologist (don't be scared - they're awesome!!) can help you with specific exercises tailored to your specific instrument. If you want to get a better idea of what might be possible with your voice, I would highly recommend a classical voice teacher (get a referral from a university voice program if possible - just email them - most schools are happy to point interested people in the right direction).
That makes the voice sound tight and constrained. As an aside, NOT using enough air when we speak has the automatic effect of causing us to conserve air by restricting it - usually in the throat. The rainbow is a division of white light into many beautiful colors. Try this sample ".When the sunlight strikes raindrops in the air, they act as a prism and form a rainbow. Try taking medium sized breaths (no need to tank up), and use up all your air speaking the sentence.
Making sure you're using air should give you a better sense of what your voice might be capable of. In this relaxed state, try speaking some gentle words, but use more air to make the words than you might normally use. This can help you relax your breathing and vocal mechanisms. Start with a medium-high note for you and smear or slide the pitch, like a siren, slowly and gently down to the bottom of your range and gently back up as high as you can go comfortably. With your lips together and lots of space in the back of your throat (like there's a virtual globe of fruit back there), hum. Lie on your back (on a firm surface), if you can do that safely, and focus on your breathing. Tight laryngeal (throat) muscles and lack of low breath pressure (speaking from high up in your chest - or speaking in your throat) can artificially "squeeze" your sound, making it thinner than it might be naturally. That being said, there are often things we do when we speak that affect our speaking pitch. You are born with the voice you've got, and, aside from some hormonal changes, not much will affect your basic capable range. Well, be careful about trying to effect too much of a change with exercises.
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